COLLEGE OF SPORTS AND FITNESS
WELL-BEING SEMINAR (SFT 194)
Crédits: 1 - 6
This course takes a panoramic view of our lives to see how we can honor God with every part of our being by recognizing how today's choices impact us tomorrow. The aim is to understand the importance of six interconnected dimensions of wellness (physical, spiritual, emotional, mental, environmental, and social) and steward them all well. This course will equip individuals to understand the profound connection between our body, mind, and spirit, educating us to live in wholeness and holiness to share the gospel of Jesus.